Holistic Coaching Services
RaisinWell was born from a passion to support young women and mothers in prioritizing their health and the health of their family. I specialize in coaching individuals who have recently been diagnosed with an autoimmune condition or are working to manage the varying health needs of several family members. As a mother myself who is managing not only their own autoimmune condition but my child’s as well, I understand the mental load.
It can be overwhelming to figure out how “diet and lifestyle changes” should fit into your overall health plan, but that’s exactly where I can help. I can help you find the starting point and for those who have already started their journey, I can help you rise up to the next level in your wellness plan.
Together, my clients and I focus on implementing research-based strategies through a holistic lens - both mental and physical. I offer a unique perspective on personal coaching by drawing from multiple layers of expertise: as a learning specialist, an ADHD and executive functioning expert, a certified health coach and most importantly as a mother managing my own complex health journey and for my family.
My goal is to help clients identify and define their personal goals, create targeted action plans and provide accountability structures to increase their likelihood of success. Together, we will craft a highly tailored and holistic support plan.
