Holistic Coaching Services
RaisinWell was born from a passion to support young women and mothers in prioritizing their wellbeing. I specialize in coaching individuals managing autoimmune conditions, neurodiversity, and the complexities of caregiving. As a mother who is managing not only my own autoimmune condition, but my child’s as well, I understand the mental load.
It is overwhelming managing all the layers of one’s life efficiently and effectively while keeping yourself well - that’s where I can help.
Together, my clients and I focus on implementing research-based strategies through a holistic lens - both mental and physical. I offer a unique perspective on personal coaching by drawing from multiple layers of expertise: as a learning specialist, an ADHD and executive functioning expert, a certified health coach and most importantly, as a mother managing my family’s complex health journey.
My goal is to help clients identify and define their personal goals, create targeted action plans and provide accountability structures to increase their likelihood of success. Together, we will craft a highly individualized support plan that works for you.
